Weigh In record (no journal entry) for 21 December 2017
|
62.6 kg
Lost so far: 3.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2017:
|
700 kcal
|
Fat: 29.54g | Prot: 35.26g | Carbs: 72.04g.
Breakfast: Linea Adoçante Sucralose Líquido, Café, Queijo Minas, Amafil Polvilho Doce, Ovo (Inteiro). Lunch: Vigor Greco Zero. Dinner: Catupiry Requeijão Cremoso, Tapioca de Frango. Snacks/Other: Queijo Minas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Manu Calleia's Weight History
|