Weigh In record (no journal entry) for 21 December 2017
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84.4 kg
Lost so far: 6.5 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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259 kcal
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Fat: 7.88g | Prot: 23.34g | Carbs: 23.62g.
Breakfast: Siomay, Telur Rebus, Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix. Lunch: Siomay. Dinner: Herbalife NRG. more...
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Losing 1.1 kg a Week
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wulandsn's Weight History
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