Weigh In record (no journal entry) for 20 December 2017
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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1537 kcal
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Fat: 54.44g | Prot: 61.05g | Carbs: 191.80g.
Breakfast: Deli Reform Die Leichte, Dulano Chorizo Salami, Schäfer's Mehrkornbrötchen, Milch 1,5%. Lunch: Vapiano Pizza Rucola. Dinner: Avocado Maki, Lachs Maki, Thunfisch Maki, Scharf-Saure Suppe. Snacks/Other: Capri-Sonne Multivitamin. more...
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Losing 0.5 kg a Week
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JoannaSl's Weight History
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