Weigh In record (no journal entry) for 24 August 2010
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126.3 kg
Lost so far: 0 kg.
Still to go: 67.4 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 79.13g | Prot: 62.92g | Carbs: 124.48g.
Breakfast: Freshly Squeezed Orange Juice. Lunch: French Fries, Iced Tea, Cheeseburger with Onion and Spread. Dinner: Water (Bottled), Beef Ribs (Whole, Trimmed to 1/4" Fat), Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). Snacks/Other: Bottled Water. more...
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4908 kcal
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Exercise:
Exercise machine (slow) - 1 hour, Walking (exercise) - 5.5/kph - 10 minutes, Standing - 1 hour, Bicycling (moderate) - 21/kph - 22 minutes, Sitting - 2 hours and 32 minutes, Sleeping - 6 hours and 28 minutes, Resting - 8 hours and 28 minutes, Shopping - 2 hours, Desk Work - 2 hours. more...
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queenrilly's Weight History
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