Weigh In record (no journal entry) for 20 December 2017
|
79 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2017:
|
1066 kcal
|
Fat: 55.89g | Prot: 25.03g | Carbs: 100.82g.
Breakfast: Tostadas, Mermelada, Té Endulzados con Azúcar, Mendicrim Queso Blanco 0%. Lunch: Grido Almendrado, Vegetales Salteados. Dinner: Maní, Swift Paté, Cerveza. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian_72's Weight History
|