Weigh In record (no journal entry) for 20 December 2017
|
68.2 kg
Lost so far: 8.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2017:
|
469 kcal
|
Fat: 16.51g | Prot: 45.34g | Carbs: 33.06g.
Breakfast: Сахар, Савушкин Продукт Творог 101 Зерно 5%. Lunch: Сыр Пармезан (Твердый), Макароны Отварные, Грудка Индейки. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ananda_ja's Weight History
|