Kefkra's Journal, 20 Dec 17

😀
99.4 kg Lost so far: 11.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2017:
1424 kcal Fat: 61.32g | Prot: 109.95g | Carbs: 105.62g.   Breakfast: Bimbo Pan Tostado, Pechuga de Pollo a la Plancha, Chorizo de Cerdo, Frijoles Refritos. Lunch: Chuleta de Cerdo, Puré de Papa, Campbell's Crema de Chile Poblano, Bimbo Pan Tostado, Guayaba. more...
Losing 6.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Kefkra's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.