Weigh In record (no journal entry) for 20 December 2017
|
68.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2017:
|
966 kcal
|
Fat: 45.16g | Prot: 18.59g | Carbs: 113.11g.
Breakfast: Kerrygold Butter, Kaufland Rustikales Landbrot. Lunch: Bertolli Carbonara. Dinner: Stadtbäckerei Junge Landbrot. Snacks/Other: Nimm2 Lachgummi Apfellinge. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ManuelaG.'s Weight History
|