Weigh In record (no journal entry) for 20 December 2017
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56.3 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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1454 kcal
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Fat: 40.13g | Prot: 100.01g | Carbs: 159.99g.
Breakfast: Dolciando & Dolciando Cioccolato Svizzero Extra Fondente 85%, Coop Banana (Frutto), BPR Nutrition Fiocco D'avena Baby - Latte E Biscotti, Auchan Cacao Amaro, Coop Albume D'uovo, Tre Mulini Filone a Fette con Farina di Segale. Lunch: Scotti Riso Basmati Integrale, Naturello Zuppa Trentina. Dinner: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. Snacks/Other: Baule Volante Granomela. more...
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Losing 0.7 kg a Week
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Francesca Zarri's Weight History
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