Weigh In record (no journal entry) for 20 December 2017
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66.4 kg
Lost so far: 3.6 kg.
Still to go: 66.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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1298 kcal
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Fat: 34.64g | Prot: 92.90g | Carbs: 118.33g.
Breakfast: Wasa Roggen Dünn, Dulano Edelsalami, Dulano Hähnchen Kochschinken, Огурец (с Кожурой), Lidl Fettarme Milch. Lunch: Помидоры, Куриное Филе на Гриле, Гречка Вареная. Dinner: Филе Индейки, Gut & Günstig Brokkoli, Golden Sun Traditioneller Basmati Reis Gekocht. Snacks/Other: Lidl Christkindl Glühwein, Kinder Pingui, Мандарины, Milbona Say Cheeezz. more...
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Losing 0.7 kg a Week
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anastassiya12's Weight History
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