Weigh In record (no journal entry) for 19 December 2017
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59.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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1557 kcal
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Fat: 49.10g | Prot: 115.01g | Carbs: 176.30g.
Breakfast: Lindt Chocolate Amargo 90% Cacao, Starbucks Piadini de Claras y Espinaca con Ricotta, Fuel 24 Batido Proteina, Global Premier Moras Azules Congeladas, Quaker Hojuelas de Avena Natural (30g), Lala 100 Proteina (250ml). Lunch: Moras, Sanissimo Salmas, La Huerta Guarnición de Verduras, Nopales, Aguacate, Bachoco Tiras de Pechuga de Pollo. Dinner: Obela Hummus, Vegetalistos Zanahoria Baby, La Huerta Combinado de Vegetales, Lala Queso Panela, Nopalia Tortillas de Nopal (14g), San Rafael Jamón de Pierna Balance. Snacks/Other: Plátano, Semillas Secas de Chía. more...
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Losing 1.4 kg a Week
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MauSoto42's Weight History
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