kaoskampma's Journal, 16 May 12

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Weigh In record (no journal entry) for 16 May 2012

104.0 kg Lost so far: 0 kg. Still to go: 42.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2012:

1376 kcal

Fat: 51.97g | Prot: 61.15g | Carbs: 172.30g. Breakfast: Tea with Milk and Sugar, Blueberry Muffins. Lunch: Multigrain Hard Pretzel, Carrots, Tuna Wrap. Dinner: Spicy moroccan chicken soup, Rye Bread. Snacks/Other: Nutter Butter Peanut Butter Sandwich Cookies. more...

2651 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Bicycling (slow) - 18/kph - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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kaoskampma's Journal, 16 May 12

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kaoskampma's Weight History