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kaoskampma
Journal
16 May 12
kaoskampma's Journal, 16 May 12
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Weigh In record (no journal entry) for 16 May 2012
104.0 kg
Lost so far:
0 kg
.
Still to go:
42.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2012:
1376 kcal
Fat: 51.97g | Prot: 61.15g | Carbs: 172.30g.
Breakfast:
Tea with Milk and Sugar, Blueberry Muffins.
Lunch:
Multigrain Hard Pretzel, Carrots, Tuna Wrap.
Dinner:
Spicy moroccan chicken soup, Rye Bread.
Snacks/Other:
Nutter Butter Peanut Butter Sandwich Cookies.
more...
2651 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Bicycling (slow) - 18/kph - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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kaoskampma's Weight History
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