KarinaC's Journal, 12 Apr 10

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YAY! Excited to get that extra easter weight off although i've find it is less about WHAT i eat and more about WHEN i eat (within reason of course ;)

If i keep eating several times a day the weight comes off..

Sounds like a plan to me!

98.3 kg Lost so far: 0.7 kg. Still to go: 23.3 kg. Diet followed: Reasonably Well.

Losing 2.7 kg a Week

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I agree!!! When my husband and I go out to eat, we always go at lunch. I don't eat steak or any heavy meal at night. We've made it our personal rule. Good luck:)

12 Apr 10 by member: davisgirl

Thanks davisgirl! Now to keep it up...there in lies the challenge!

13 Apr 10 by member: KarinaC


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KarinaC's Journal, 12 Apr 10

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