Nikki3506's Journal, 19 Dec 17

I’m depressed that I can’t eat more and the bathrooms are dirty
48.1 kg Lost so far: 1.8 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2017:
1844 kcal Fat: 68.41g | Prot: 59.77g | Carbs: 252.96g.   Breakfast: Orange Juice, Tea (Brewed), Hummus, Frito-Lay Classic Potato Chips, Harris Teeter Blueberries, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Turkey Burger, Unsweetened Iced Tea, Applebee's Sweet Potato Fries. Dinner: Yehuda Gluten Free Matzo-Style Squares, Broccoli, Great Value Medium Black Olives, Fried Egg, Grape Juice. Snacks/Other: Hash Brown (from Frozen), Coffee with Sugar. more...
Losing 1.6 kg a Week

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Nikki3506's Weight History


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