Weigh In record (no journal entry) for 19 December 2017
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54.4 kg
Lost so far: 2.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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1665 kcal
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Fat: 23.94g | Prot: 106.04g | Carbs: 260.53g.
Breakfast: Galbusera Magretti Frollini con Gocce di Cioccolato, Zymil Latte Alta Digeribilità senza Grassi, Myprotein Proteine Vegan Blend, Fage Fruyo Cocco. Lunch: Rovagnati Snello Arrosto di Tacchino, Zucca, Gallo Gallotte 3 Cereali, Milk Fiocchi di Latte Light. Dinner: Zucca, Petto di Pollo, Carne, Primia Riso Basmati, Mutti Passata di Pomodoro. Snacks/Other: Wasa Integrale, Galbusera Magretti Frollini con Gocce di Cioccolato, Mandorle, Chiquita Banana, Melinda Mela. more...
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Losing 0.0 kg a Week
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Silvia_357's Weight History
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