Weigh In record (no journal entry) for 19 December 2017
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65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 December 2017:
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1393 kcal
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Fat: 48.62g | Prot: 70.75g | Carbs: 163.85g.
Breakfast: Кофе с Сахаром, Вареное Яйцо. Lunch: Шаурма с Курицей. Dinner: Красная Фасоль (с Солью, Вареная), Плов. Snacks/Other: Рафаэлло Конфета, Чай с Лимоном. more...
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Radjabova's Weight History
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