Weigh In record (no journal entry) for 19 December 2017
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103 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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2113 kcal
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Fat: 103.08g | Prot: 70.11g | Carbs: 221.17g.
Breakfast: Maribel Waldfrucht Marmelade, Butter, Bauernbrot. Lunch: Tiroler Gröstl. Dinner: Storck Knoppers Nussriegel, Lidl Kaki, Ardilla Edle Nusskern Mischung, Gemischter Salat mit Dressing, Cheeseburger mit 1/4 Pfund Fleisch. more...
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Losing 18.7 kg a Week
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LouisCleo's Weight History
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