Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
larisskaKisska
Journal
19 Dec 17
larisskaKisska's Journal, 19 Dec 17
larisskaKisska's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 December 2017
81 kg
Lost so far:
7 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 December 2017:
66 kcal
Fat: 4.42g | Prot: 1.18g | Carbs: 5.47g.
Breakfast:
Вдохновение Шоколад Классический, Кофе с Молоком.
more...
2072 kcal
Exercise:
Squats (Legs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
larisskaKisska's Weight History
View Complete History