Weigh In record (no journal entry) for 19 December 2017
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66 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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776 kcal
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Fat: 23.32g | Prot: 48.50g | Carbs: 97.62g.
Breakfast: Dr. Korner Хлебец Гречневый, Молочная Сказка Сыр Плавленный Ломтевой Российский, Чай, Каша Овсяная. Lunch: Курица Вареная, Гречка Отварная. Dinner: Dr. Korner Хлебец Гречневый, Кефир 1%. Snacks/Other: Яблоко, Груша. more...
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Gaining 0.9 kg a Week
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kraskricmini's Weight History
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