Weigh In record (no journal entry) for 18 December 2017
|
72 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2017:
|
1141 kcal
|
Fat: 36.08g | Prot: 81.75g | Carbs: 122.60g.
Breakfast: Mandarinas, Bimbo Pan Tostado, Sánduche de Pollo , Manzana. Lunch: Pierna de Pollo, Muslo de Pollo. Dinner: Sánduche de Pollo , Papaya, Granola. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KJ Cervantes's Weight History
|