Weigh In record (no journal entry) for 18 December 2017
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70 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1390 kcal
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Fat: 65.37g | Prot: 49.52g | Carbs: 166.08g.
Breakfast: Banane, Orangen, Alesto Paranüsse aus Südamerika. Lunch: Birnen, Rosenkohl, Karotten. Dinner: Champignons, Avocado, Tomaten, Olivenöl, Sesambutter (Sesampaste) (Hergestellt aus Kernen), Aldi Hummus Natur, Bonduelle Frischer Rucola, REWE Bio Tofu Natur. Snacks/Other: Krüger Chai Latte Classic India, Plätzchen. more...
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Gaining 0.4 kg a Week
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kolibri234's Weight History
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