Weigh In record (no journal entry) for 18 December 2017
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75 kg
Lost so far: 3.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1987 kcal
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Fat: 82.28g | Prot: 29.55g | Carbs: 278.09g.
Breakfast: Tropischer Obstsalat (Ananas, Papaya, Banan und Guaven, Feststoffe und Flüssigkeiten Enthalten, Starker Sirup, Konserviert). Lunch: Reis (Gekocht), Sodexo Gemüse-Cocos-Curry. Dinner: Zott Sahne Joghurt Mascarpone Duett, Mortadella, Milfina Butter, Lidl Brötchen. Snacks/Other: Wintertraum Baumkuchenspitzen. more...
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Gaining 0.3 kg a Week
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Trish-85's Weight History
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