Weigh In record (no journal entry) for 16 May 2012
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63.5 kg
Lost so far: 10.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 39.72g | Prot: 118.34g | Carbs: 172.87g.
Breakfast: Cinnamon, Instant Oatmeal - Maple and Brown Sugar. Lunch: Premium Caesar Salad with Grilled Chicken. Dinner: Cheese Pizza. Snacks/Other: Corn and Rice Cereal, MyoFusion - Chocolate Peanut Butter, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, 98% Fat Free Vanilla Ice Cream Sandwich (No Sugar Added), SWISS MISS DT HT COCA W/CALCM, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, MyoFusion - Chocolate Peanut Butter, Pure Unsweetened Almond Milk. more...
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Losing 5.4 kg a Week
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amberrozell's Weight History
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