Weigh In record (no journal entry) for 18 December 2017
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127.6 kg
Lost so far: 14.3 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1579 kcal
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Fat: 83.04g | Prot: 125.20g | Carbs: 85.44g.
Breakfast: Egg, Coffee-mate Coffee-mate Sugar Free Italian Sweet Creme Reduced Calorie 050000145782, Coffee-mate Coffee-mate Sugar Free Italian Sweet Creme Reduced Calorie 050000145782. Lunch: Daiya Blue Cheese Dressing, Extra Virgin Olive Oil, Tyson Foods Chicken Breast Tenderloins, Shrimp. Dinner: MusclePharm Combat Powder - Vanilla, Cuties Mandarin Orange, Atkins Meal Chocolate Peanut Butter Bar. Snacks/Other: Clementines, Planters Salted Peanuts (1 oz). more...
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Gaining 0.6 kg a Week
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Bill Jr 30101's Weight History
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