Weigh In record (no journal entry) for 18 December 2017
|
55.2 kg
Lost so far: 6.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2017:
|
1079 kcal
|
Fat: 53.42g | Prot: 64.45g | Carbs: 86.02g.
Breakfast: Restoria Котлета Свиная , Банан, Овсяная Каша на Воде. Lunch: Груши, Гречка Отварная, Свинина Запеченая, Салат Овощной с Маслом, Скумбрия Запеченная. Snacks/Other: Свинина Запеченая. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|