Weigh In record (no journal entry) for 18 December 2017
|
82.1 kg
Lost so far: 34.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2017:
|
458 kcal
|
Fat: 6.56g | Prot: 22.76g | Carbs: 80.46g.
Lunch: Растительное Масло Канолы, Молодая Морковь, Рис Вареный, Куриное Филе. Dinner: Яблоко. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|