Weigh In record (no journal entry) for 18 December 2017
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78.6 kg
Lost so far: 0.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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859 kcal
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Fat: 22.06g | Prot: 77.53g | Carbs: 91.46g.
Breakfast: Геркулесовая Каша на Воде. Lunch: Щи с Мясом. Snacks/Other: Магнит Мандарины, Куриные Грудки (Жареные), Дикий Рис (Вареный). more...
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Losing 1.4 kg a Week
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Комиссарова Яна's Weight History
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