Weigh In record (no journal entry) for 18 December 2017
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66.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1436 kcal
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Fat: 68.92g | Prot: 164.07g | Carbs: 30.58g.
Breakfast: Myprotein Protein Pancake Mix Chocolate, Myprotein Burro di Arachidi. Lunch: Aia Arrosticini di Pollo, Mestemacher Pane Proteico, Olio Extra Vergine di Oliva. Dinner: Grana Padano Grana Padano, Mestemacher Pane Proteico, Uovo, Olio Extra Vergine di Oliva. Snacks/Other: Fage Total 0%, Myprotein Impact Whey Isolate Chocolate Nut, Myprotein Proteine Isolate di Soia. more...
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Losing 0.6 kg a Week
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vanillaele's Weight History
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