4n4n4's Journal, 18 Dec 17

Weigh In record (no journal entry) for 18 December 2017
63 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 December 2017:
2022 kcal Fat: 74.69g | Prot: 54.29g | Carbs: 293.98g.   Breakfast: Dost Tam Yağlı Süzme Beyaz Peynir, Omlet Yumurta veya Karışık Yumurta, Beyaz Ekmek. Dinner: Tamek Yaprak Sarma Konservesi, Indomie Tavuk Aromalı Noodle. Snacks/Other: Çikolatalı Pudingler. more...
1535 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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4n4n4's Weight History


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