Weigh In record (no journal entry) for 18 December 2017
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56.1 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1426 kcal
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Fat: 40.36g | Prot: 100.02g | Carbs: 160.02g.
Breakfast: Land Pathos Yogurt Colato Greco, Coop Mela (Frutto), Probios Sciroppo D’Acero, Tropical Olio di Cocco Vergine, Flahavan's 100% Wholegrain Organic Porridge Oats. Lunch: Auchan Olio Extravergine di Oliva, Fior di Natura Tofu al Naturale, Delizie del Sole Ceci, La Spiga Bio Gnocchi Di Patate Con Zucca. Dinner: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. more...
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Losing 2.1 kg a Week
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Francesca Zarri's Weight History
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