Weigh In record (no journal entry) for 16 May 2012
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131.8 kg
Lost so far: 42.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 103.00g | Prot: 170.00g | Carbs: 75.00g.
Lunch: Romaine, Endive, Walnut & Gorgonzola Salad, Buffalo Wings. Snacks/Other: Peppered Beef Jerky. more...
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Gaining 8.3 kg a Week
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