Pinguin1512's Journal, 18 Dec 17

Weigh In record (no journal entry) for 18 December 2017
51.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2017:
493 kcal Fat: 9.75g | Prot: 38.86g | Carbs: 64.32g.   Breakfast: Ja! Würfelzucker, Sharon, Milbona Haltbare Fettarme Milch 1,5%, Meßmer Schwarzer Tee Vanille, Ja! Magerquark. Snacks/Other: Kinder Weihnachtsmann, Tee, Jacobs Choco Cappuccino Typ Vanille. more...
1262 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Pinguin1512's Weight History


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