Weigh In record (no journal entry) for 16 May 2012
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85.1 kg
Lost so far: 15.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 14.00g | Prot: 111.00g | Carbs: 69.00g.
Breakfast: Spiced Pancakes, Caramel Crunch Meal Bar. Lunch: Cream of Chicken Soup. Dinner: Lean Steaks - Sirloin Tip Round Steaks, French Style Green Beans. Snacks/Other: Chocolate Pudding, Strawberry Creme 55 Shake. more...
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Losing 0.2 kg a Week
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clsmith3244's Weight History
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