Weigh In record (no journal entry) for 17 December 2017
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113.1 kg
Lost so far: 18.4 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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1122 kcal
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Fat: 52.58g | Prot: 62.07g | Carbs: 104.69g.
Breakfast: Kaffee mit Milch, Dulano Geflügel-Mortadella (10g), Milbona Emmentaler in Scheiben (25g), Philadelphia So Leicht 3%, Aldi Brötchen. Dinner: K-Bio Agavendicksaft, Milbona Joghurt Mild 3,5% Fett, Sabita Tikka Masala Paste, Blumenkohl, Champignons Frisch, Bio Tofu, Gelbe Paprika, Aldi Hähnchen Innenfilet, Kokosöl. Snacks/Other: ültje Studentenfutter, Kräutertee, Ananas, Milbona Skyr Himbeere. more...
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Losing 2.8 kg a Week
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sarah.cgn's Weight History
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