Weigh In record (no journal entry) for 17 December 2017
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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1407 kcal
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Fat: 62.72g | Prot: 77.45g | Carbs: 122.69g.
Breakfast: Ei, REWE Sonnenblumenbrot, REWE Bio Erdbeere 75% Frucht. Dinner: Backhendlsalat. Snacks/Other: Tiramisu, Milbona Skyr Erdbeere. more...
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Losing 3.4 kg a Week
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