Weigh In record (no journal entry) for 17 December 2017
|
77.8 kg
Lost so far: 10.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2017:
|
587 kcal
|
Fat: 15.55g | Prot: 38.59g | Carbs: 73.02g.
Lunch: Picard Julienne de Légumes, Riz Basmati (Cuit), Aile de Raie. Dinner: Banette Pain Viking, Poulain Chocolat Noir 70% Ligne Gourmande, Carrefour Fromage Blanc 0%, Ail, Épinard, Riz Basmati (Cuit). more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Manon-euh's Weight History
|