Weigh In record (no journal entry) for 17 December 2017
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49.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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1259 kcal
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Fat: 42.22g | Prot: 55.16g | Carbs: 166.73g.
Breakfast: Белый Хлеб, Простоквашино Молоко 1,5%, Макфа Крупа Пшеничная. Lunch: Малиновое Варенье, Белый Хлеб, Сахарная Пудра, Сметана , Творог 5%. Snacks/Other: Белый Хлеб, Сахарная Пудра, Сметана , Творог 5%, Морозко Тесто Слоеное Бездрожжевое. more...
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Losing 3.5 kg a Week
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_Dasha_healthy_food_'s Weight History
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