Weigh In record (no journal entry) for 17 December 2017
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56.4 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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1299 kcal
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Fat: 53.61g | Prot: 127.15g | Carbs: 70.87g.
Breakfast: Probios Sciroppo D’Acero, Land Pathos Yogurt Colato Greco, Coop Mela (Frutto), Tropical Olio di Cocco Vergine, Flahavan's 100% Wholegrain Organic Porridge Oats. Lunch: White Bread , Suzi Wan Latte Di Noce Di Cocco, Eurospin Petto Di Pollo. Dinner: Prosciutto Crudo, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat) . more...
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Losing 2.1 kg a Week
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Francesca Zarri's Weight History
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