ernesto.julian's Journal, 17 Dec 17

👍👍
94.9 kg Lost so far: 3.9 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2017:
532 kcal Fat: 31.57g | Prot: 19.30g | Carbs: 41.25g.   Breakfast: Weizenbrötchen, Gekochtes Ei, Fol Epi Hauchfein, Kaffee, Wurstaufschnitt, Kerrygold Butter, Linessa Erdbeere Marmelade, Croissant. more...
Losing 2.8 kg a Week

3 Supporters    Support   

Comments 
Guten Morgen! Prima ernesto👍schönen 3.Advent wünsche ich dir🕯️🎄 
17 Dec 17 by member: sandram.80
Gut gemacht. Bist auf der Überholspur.👍😘 
17 Dec 17 by member: schnorra
Wird doch, toll! 👍 
17 Dec 17 by member: geniesserin2017
Super👍😄 
17 Dec 17 by member: emmra

     
 

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ernesto.julian's Weight History


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