Weigh In record (no journal entry) for 17 December 2017
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56.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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1218 kcal
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Fat: 50.16g | Prot: 59.42g | Carbs: 137.33g.
Breakfast: Рыба в Кляре. Lunch: Шашлык из Свинины, Плов со Свининой. Dinner: Чай, Слойка с Яблоком, Мандарины. Snacks/Other: Мандарины. more...
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steady weight
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NataLunaaa's Weight History
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