Weigh In record (no journal entry) for 16 December 2017
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102 kg
Lost so far: 5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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922 kcal
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Fat: 58.03g | Prot: 76.26g | Carbs: 22.52g.
Lunch: Ovo Cozido, Sobrecoxa de Frango, Alface de Folha Verde, Cenouras Cozidas. Dinner: Alface de Folha Verde, Chuchu, Ovo Frito sem Gordura, Omelete. Snacks/Other: Uvas, Queijo Mozzarella, Omelete. more...
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Losing 1.0 kg a Week
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Giovana Silveira's Weight History
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