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I’m so depressed about gaining weight. It truly sucks
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48.5 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1628 kcal
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Fat: 69.67g | Prot: 56.73g | Carbs: 205.30g.
Breakfast: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Against the Grain Gluten Free Baguette. Lunch: Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Beef Top Sirloin (Trimmed to 1/8" Fat), Cooked Eggplant (Fat Added in Cooking), Unsweetened Iced Tea, Chebe Pizza Crust Mix, Broccoli. Dinner: Frito-Lay Classic Potato Chips, Athenos Roasted Garlic Hummus, Fried Egg. Snacks/Other: Hershey's Extra Dark Chocolate Sticks, Starbucks Caffe Mocha (Grande), Snyder's of Hanover Gluten-Free Mini Pretzels, Coffee with Sugar. more...
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Gaining 1.6 kg a Week
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Nikki3506's Weight History
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