Weigh In record (no journal entry) for 16 December 2017
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61.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1801 kcal
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Fat: 68.71g | Prot: 60.60g | Carbs: 231.99g.
Breakfast: RAM Chocolate a la Taza, Pan Blanco, Eroski Churros. Lunch: Morcilla de Arroz, Costillas de Cerdo, Bizcocho Integral de Yogur y Chocolate con Panela, Luengo Lentejas Cocidas. Dinner: Plátano Verde, Manzana Golden, Bizcocho Integral de Yogur y Chocolate con Panela, Pan Blanco. more...
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1729 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes. more...
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Losing 0.3 kg a Week
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Hallo darling's Weight History
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