sarah.cgn's Journal, 16 Dec 17

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113.5 kg Lost so far: 18 kg.    Still to go: 48.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2017:
1027 kcal Fat: 18.20g | Prot: 47.78g | Carbs: 169.99g.   Breakfast: Milbona Milch 1,5% Laktosefrei, Nestle Lion Cereals. Dinner: Tomatenmark, Parmesan (Geschreddert), Gekochter Lauch, Spinat, Kokosöl, Aldi Hähnchen Innenfilet, Philadelphia So Leicht , Blumenkohl. Snacks/Other: Honig, Teekanne Rotbusch Orange, Milbona Free From Laktose Fettarmer Joghurt, Ananas, Glühwein, Em-Eukal Ingwer-Orange Zuckerfrei . more...
Losing 4.9 kg a Week

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sarah.cgn's Weight History


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