Weigh In record (no journal entry) for 16 December 2017
|
82.7 kg
Lost so far: 11.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2017:
|
613 kcal
|
Fat: 17.57g | Prot: 32.46g | Carbs: 92.06g.
Breakfast: Roosvicee Original Vruchtenmix, Melkunie Milde Magere Yoghurt, Haverzemelen. Dinner: Pannenkoeken. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ekeren.ton's Weight History
|