Weigh In record (no journal entry) for 16 December 2017
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51.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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689 kcal
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Fat: 5.13g | Prot: 85.48g | Carbs: 60.76g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Arla Skyr Natur, Blaubeeren, Meßmer Schwarzer Tee Vanille. Lunch: Edeka Bio Arrabiata Tomatensauce, Slendier Spaghetti Konjakwurzel. Dinner: Gutes Land Harzer Käse mit Kümmel, Gutes Land Harzer Käse mit Kümmel. Snacks/Other: Storck Mint Chocs, Whisky, Cocktailtomaten, Tee, Tee. more...
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Losing 1.4 kg a Week
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Pinguin1512's Weight History
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