Weigh In record (no journal entry) for 15 December 2017
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125.5 kg
Lost so far: 0 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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1410 kcal
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Fat: 57.99g | Prot: 93.59g | Carbs: 129.11g.
Breakfast: IHOP Veggie Omelette For Me. Dinner: Hormel Chili No Beans. Snacks/Other: Atkins Ranch Ground Venison, Sugar Cookies (Includes Vanilla). more...
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Losing 0.1 kg a Week
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