Weigh In record (no journal entry) for 15 December 2017
|
83.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2017:
|
1068 kcal
|
Fat: 27.53g | Prot: 43.49g | Carbs: 136.02g.
Breakfast: Milchkaffee, Aldi Jogurt. Dinner: Weißbrot, Alma Käse Fondue mit Vorarlberger Bergkäse. Snacks/Other: Glühwein. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|