Weigh In record (no journal entry) for 15 December 2017
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125.1 kg
Lost so far: 3.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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508 kcal
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Fat: 20.75g | Prot: 24.74g | Carbs: 57.27g.
Breakfast: Activia Strawberry & Cereal Fiber Yogurt. Lunch: Great Value Saltine Crackers, Chicken or Turkey Salad, Nature's Harvest Honey Wheat Bread. more...
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steady weight
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suezeequecc's Weight History
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