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started excising and riding my bike actually feeling better about myself.
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90.7 kg
Lost so far: 10.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2889 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 2 hours and 10 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours, Exercise machine (slow) - 5 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes. more...
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Losing 0.7 kg a Week
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cassandra1962's Weight History
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